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A holistic approach to wellness through balance.

Psych-K Mind in Balance

PSYCH-K is …
a simple, gentle, high-speed mindset change.

Through a process called balancing, we can transform our subconscious beliefs that keep us stuck or limit us, into beliefs that are more appropriate for who we want to be, and how we want to react to the world around us.
PSYCH-K has helped our patients and others around the world achieve peace, happiness and overall wellness.  And best of all, it can be done in our office or remotely!

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Meditation Mornings

Join Dr. Nina each Friday morning as she shares
her mindfulness practice.

Each FREE session (over Zoom) is a guided, 20-minute experience that focuses inward, expanding awareness and exploring the Chakras (energy centers in the body). Dr. Nina combines breathing with the imagination to create a practice that is satisfying to experienced meditators, yet clear and accessible even to those new to meditation.

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elevate: a simple meditation to increase happiness and abundance in your life

elevate: a simple meditation to increase
happiness
and abundance in your life

 

 

 

Did you flunk Meditation 101?
We know we “should” meditate!

Doctors, healers, business coaches and self-help gurus all recommend meditation for better health, clarity, productivity and happiness.

This book is your solution. elevate

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Dr. Nina Englander has been a practicing chiropractor for over 30 years.

With elevate, she offers her insight as a seasoned healer, teacher and keen observer of human beings. She resides in Arlington, Massachusetts, with her husband, children and chocolate lab.